How To Improve Your Productivity With Mindfulness in the Workplace

There has been rapid growth in workplace mindfulness programs, and there are some compelling reasons why this is a good thing! “The enormous benefits of mindfulness at work are increasingly being recognized by employers as well as by employees. More mindfulness means more professional productivity and satisfaction, and less absenteeism, `presenteeism’ (where workers are physicallyContinue reading “How To Improve Your Productivity With Mindfulness in the Workplace”