50 Things I’m Grateful For, Fall 2017 Edition

When I started my business in 2012, I knew that gratitude and helping others would play a large part. Each year, I write down 50 things I’m grateful for as a reminder to not take any blessings for granted, large or small. Show your gratitude by sharing your list (of any size) in the comments or linking to your own blog post.

Yours truly at Kent State Alumni Association's National Day of Service 2015

Preparing garden beds for future vegetables during my alumni association’s National Day of Service in 2015. Do I have a future as a back model?


50 Things I’m Grateful For, Fall 2017 Edition

  • Golden retrievers and four-legged furry friends of all kinds
  • Espresso blend dark roast coffee
  • Quiet (a lack of noise and the book)
  • Soothing sounds of nature
  • A good laugh
  • Firefighters, EMS professionals, police officers and first responders
  • The feeling of crossing the finish line
  • Reading the paper while sipping a latte
  • Our wounded veterans and those who never make it home
  • Cracking open a peanut at the ballgame
  • Fireworks
  • Firetrucks in a parade
  • Fourth of July
  • Sending a card to celebrate, console, thank or say hello
  • Lunch with friends
  • Getting lost in a good book
  • A Swenson’s Salad Boy burger
  • My family’s health and happiness
  • Live music on a summer night, cold brew in hand
  • Solving a crossword puzzle over coffee
  • The small business journey
  • A sunset over water
  • A handwritten note
  • The sun shining on my face during a trail run
  • That sibling bond
We're celebrating 5 years in business!

CCC turned five in May!

  • CCC’s 5th anniversary
  • A day or night at the ballpark
  • The feel of a felt tip pen on paper
  • Lunch on a patio under blue, clear skies
  • Waving to the train conductor on a run through the Summit Metro Parks
  • Enjoying the beauty of nature in the middle of the city
  • Bright ideas and brainstorming sessions
  • The ability to unplug (occasionally)
  • Good advice
  • My night owl nature
  • A beautiful fall day
  • Helping clients achieve success
  • Small wins
  • Contributing to something bigger than myself
  • Accomplishing something I’ve worked hard for
  • A conversation with a longtime friend
  • Hitting the trails
  • Exploring Main Street in Park City, Utah
  • Talking shop with fellow marketing professionals & small business owners
  • Learning

 

  • A place to call home
  • The ability to donate platelets to help others
  • When social media is used for good
  • Writing, writing, writing (and reading)
  • Strong women, in fiction and real life

There’s so much in life to be grateful for. What’s on your list?

Cheers,
Jaime

Let’s chat (about gratitude, hopes and dreams, your marketing needs or otherwise):

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How to Take a Break from Technology Without Moving to the Woods

The views were breathtaking.

snow covered mountains in Park City, UT

Park City, Utah

After a client conference last week, I took a day off in nearby Park City, Utah. If you’ve never been, the landscape is breathtaking, and I didn’t even have a chance to hit the slopes. If you’re not a skier, there’s plenty of other sights and sounds to entertain you.

There’s almost a magical quality to Park City, with its old-fashioned Main Street, Mom and Pop shops and mountain backdrops. As I was heading back to the airport the following morning (in a snowstorm), I realized my stress level was much lower than it had been when I arrived. Why? I tried to limit technology as much as possible for a 12-hour span.

Technology transports us to new worlds, allows us to work remotely and offers nearly unlimited learning opportunities. It’s also addictive, available 24/7 and difficult to get away from in our lives today. I’m not suggesting that you move to the woods and shun all forms of technology, but there are ways to take a break from technology and lower your stress level.

How technology gets us hooked

How to Take a Break from Technology and Reduce Your Anxiety Level

  • Switch Screens: Some days you have to be plugged in all day; there’s no way of getting around it. It helps me to switch screens, going from my laptop to mobile, when possible. Something about not standing (or sitting) in front of a computer makes me feel like I’m not as plugged in.
  • Take a Break: Most people work better in spurts, and as counterproductive as it may seem, taking short breaks can make you more productive. You may have a mountain of work to do, but taking a quick walk or heading out of the office for lunch can give you a productivity boost for the rest of the day. I try to move around in between projects to break up the work day.

Things I Carry: Pen and Paper

  • Go Old School: Can you lose technology for any part of your job (even once in awhile)? I love to write outlines and rough drafts on paper. A blank page is much more inviting to me than a flashing cursor, and the process of writing by hand is soothing to me. Pick up a physical business book or attend a conference in-person to hone your skills instead of reading an article or attending a webinar online.
  • Change Your Environment: When I worked in corporate America, I loved to go out to lunch to change the scenery. Oftentimes, I would come up with an idea or solve a problem while sitting at a local cafe or coffee shop. Changing your environment can drive creativity and refresh you, which is why coffee shops are popular alternative working locations.

How the Hum of a Coffee Shop Can Boost Creativity

  • Adjust Your Schedule: What is your typical work schedule? Do you have any flexibility? Try to group projects so that you’re able to enjoy some time off, even a few hours. Maybe you can schedule more on 3-4 days a week so that you can regroup and plan on lighter days or even take a day off. What works best for you? If you’re an early bird, work on your most important projects first before you lose momentum. More of a night owl? Save more thought-provoking work for later in the day. We all work our best differently, so try to make your schedule work for you.
  • Shut It Off: Take a vacation, even one day. It’s amazing how much more relaxed you’ll feel when you leave your phone at home or at least don’t check it every five minutes. As a small business owner, I understand how difficult it is to clock out, so to speak, but I always feel so refreshed when I do. You may not be able to take a week-long vacation to some tropical destination, but enjoying an activity you like — ice skating, shopping, getting a massage — can pull you out of the digital world back into the real world.

As amazing as technology is, it’s important to unplug regularly to recharge and enjoy the world around us. You may be surprised at your reduced stress levels and improved productivity and efficiency. So turn off your computer, put your phone down and head outside. The world awaits!

Your Turn: How Do You Unplug?

How do you take a break from technology?
What’s your favorite getaway destination?
What are your favorite activities that don’t involve technology?

p.s. It’s a coincidence that I wrote and published this post on the National Day of Unplugging. It’s not a coincidence that I wrote it in a coffee shop. 😉

An old school Gen X’er in a digital world,
Jaime

Let’s chat (about unplugging, your marketing needs or otherwise):
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What inspires you?

Inspiration. It’s a beautiful thing but can be hard to come by sometimes. Where do you draw inspiration from?

Need inspiration? Look at nature.

Typically, I hit the ground running. Physical activity, especially in serene natural settings, does wonders for my creativity and mind (not to mention my health). Today, it was a candle-lit bubble bath with a great book. Delving into another world opened up my mind to blog topics and content marketing ideas. Other days, a quick meditation may do the trick.

Related reading: Need an Idea? Just Walk Away

So, what inspires you? Whether it’s an intriguing piece of art, an upbeat Zumba class or a person you hold dear, I’d love to hear your thoughts! Chime in and help inspire us all to greater things.

Humming the Rocky theme song,
Jaime

Feeling inspired? Let’s connect!
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